Diet and Fitness Archives - Page 3 of 5

How to buy the best running shoes

September 1, 2025September 11, 2019 by Matthew Steen

A guide to different types of trainers so you can find what’s right for you.

September 1, 2025November 15, 2018 by Rebecca Ciaramidaro

Body fat scales can tell you more about your health than standard bathroom scales.

August 30, 2025August 20, 2018 by Rebecca Ciaramidaro

Are shoe manufacturers running away from their ethical manufacturing responsibilities?

September 1, 2025August 20, 2018 by Rebecca Ciaramidaro

Like to exercise in private rather than in a gym? A home treadmill could be for you.

September 1, 2025March 16, 2018 by Denis

Find the best fit and quality for fun at the pool or beach.

September 1, 2025March 16, 2018 by Chris

A guide to size, weight, wood and price.

September 1, 2025March 16, 2018 by Matthew Steen

A useful gadget if you’re serious about fitness.

August 30, 2025October 10, 2017 by Kate

DEXA scans are being touted as the gold standard in body composition measurement – but is a session worth it?

August 30, 2025March 2, 2017 by Kate

Can ‘virtual gastric banding’ really help you lose weight?

September 1, 2025February 23, 2017 by Karina

Our guide to finding the right PT, qualifications and the costly traps to avoid.