Diet and Fitness
Does Lite n’ Easy work?
It claims to make losing weight easy and convenient. But some are put off by lack of variety and cost. Is it right for you?
Medical weight loss treatments that work
We review weight loss drugs such as Saxenda and meal replacements such as Optifast.
Gym memberships and the coronavirus shutdown
The law says you can’t be charged for a service that’s not being delivered, but these are extraordinary times.
Does Isagenix really work for weight loss?
It’s a popular weight-loss program but there are questions around just how well the claims about Isagenix stack up.
The five stages of trying to get fit
Penny Flanagan on how starting a new exercise regime can be an emotional rollercoaster ride.
Health and fitness trends to embrace or avoid this year
Help get your new year’s resolutions off to a good start by avoiding fads that don’t work and setting yourself up for success.