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Rachel

Energy drinks and health

August 30, 2025August 7, 2014 by Rachel
opening a can of red bull energy drink

Energy drinks are the beverage of choice for many adolescents but what are the side effects?

Categories Drinks, Food and Drink, Sports Drinks Energy Drinks and Soft Drinks

Low GI diet

August 30, 2025August 6, 2014 by Rachel
sliced wholemeal bread on wooden board

Being GI smart can help with diabetes and weight loss.

Categories Diet Foods, Food and Drink, Health and Weight Loss

Food to lower your cholesterol

August 30, 2025August 6, 2014 by Rachel
healthy looking glazed salmon with salad

Which cholesterol-lowering foods work best?

Categories Diet Foods, Food and Drink, Health and Weight Loss

Parmesan cheese guide

August 4, 2014 by Rachel Hynes | Rachel
parmesan cheese chunks

When it comes to parmesan cheese, buy ‘autentico’ for the best quality.

Categories Butter and Cheese, Dairy, Food and Drink

Visiting a skin cancer clinic

July 18, 2014 by Rachel
doctor checks mole for skin cancer

Skin cancer clinics have received mixed reviews. Are they worth the visit?

Categories Cancer, Conditions, Health and Body

Stevia sugar substitute

March 26, 2013 by Rachel
stevia leaves in sugar

Will low kilojoule sweetener stevia revolutionise the way we flavour our food?

Categories Food and Drink, Nutrition, Sugar

Diet cola myths exposed

March 16, 2007 by Rachel
can of sugar free diet soft drink

If you drink diet cola, our taste test suggests you might enjoy one of the cheaper brands as much as the heavily promoted big names.

Categories Drinks, Food and Drink, Sports Drinks Energy Drinks and Soft Drinks
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