Sugar
Artificial sweeteners vs sugar
Are artificial sweeteners bad for you, and can they help you cut back on sugar?
Added sugar in food
Do you know how much added sugar you’re eating? It’s time to make food labels honest.
“I tried to quit added sugar for a week”
Tips for spotting added sugar in supermarket food, and how to find low-sugar alternatives.
Stevia sugar substitute
Will low kilojoule sweetener stevia revolutionise the way we flavour our food?