What is the Health Star Rating system?
We look at how the ratings are applied and how they can help Australians make healthier choices.
Nutrition
Are nootropic drinks a brain-enhancing elixir?
We investigate whether these on-trend drinks can really improve your brain function.
Does a ‘clean label’ mean better food?
There are few ingredients, and you recognise all of them, but you might not be getting the whole story.
Ultra-processed food and why it’s bad for you
Plus, the food journey of oats, chicken, peanuts, strawberries and tomatoes.
Artificial sweeteners vs sugar
Are artificial sweeteners bad for you, and can they help you cut back on sugar?
