How to sleep better this summer
With warmer-than-average nights predicted this summer, we look at how you can sleep comfortably when it’s hot outside.
Trouble Sleeping
How to stop snoring
We speak to the experts about a range of remedies for snoring including CPAP machines, oral devices and lifestyle changes.
Can these products help you get a better night’s sleep?
We reveal which bedroom basics Australians are buying to try to improve their sleep and share tips on how to shop wisely.
Philips Respironics recall puts patients in a bind
The electronics giant has declared hundreds of thousands of its sleep and respiratory care devices potentially harmful – with no remedy on the horizon.
Do weighted blankets from brands like Gravity and Calming Blanket work?
Makers claim weighted blankets can ease anxiety and improve your sleep, but experts warn buyers to be wary.
Sleep aids and gadgets
Do sleep aids like blue light blockers and Sound Oasis or apps like Sleep Genius actually work?
Do alternative anti-snoring aids work?
Anti-snoring pillows, nasal strips and sprays may not bring the peace you crave.
Sleep aids
Not sleeping well can leave you trapped in a waking nightmare. We help you find the right sleep aid to have you drifting off in no time.