Fasting diets may affect medication
Taking your medicine on an empty stomach could alter its action or have unwanted side effects.
Karina
How healthy are instant noodles?
Often high in sodium and saturated fat, we find the better brands of instant noodles and suggest ways to make them healthier.
Infomercial exercise equipment reviews
Which TV home shopping exercise gear is worth your time and money?
Deodorants vs antiperspirants
Are deodorants as effective as antiperspirants? And are the aluminium levels in antiperspirants bad for your health?
HRT and menopause treatments
Affected by menopause? We take you through the treatment options, from hormone replacement therapy (HRT) to alternative medicine.
Vitamin D deficiency
If there are so few symptoms of a vitamin D deficiency, how can we know if we’re getting enough?