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Coles I’m Free From Gluten & Wheat Chicken Nuggets review

Coles I'm Free From Gluten & Wheat Chicken Nuggets

CHOICE Expert Rating

73%
Recommended
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Test results

CHOICE Expert Rating
73%
Taste test score
75%
Nutrition score
70%

Nutrition

Health Star Rating
3.5
Energy per 100g (kJ)
781
Protein per 100g (g)
14
Fat per 100g (g)
8.1
Saturated fat per 100g (g)
1
Sugars per 100g (g)
1.6
Carbohydrates per 100g (g)
13.9
Sodium per 100g (mg)
377
Percentage of chicken
62%
Ingredients
Australian RSPCA Approved Chicken Breast (62%), Water, Crumb [Maize Starch, Rice Flour, Tapioca Starch, Potato Starch, Acidity Regulators (Sodium Carbonates, 575), Soy Flour, Dextrose, Yeast, Salt], Canola Oil, Thickeners (1422, 1442, 415, 412), Rice Flour, Maize Flour, Salt, Egg Albumen, Soy Protein Isolate, Mineral Salts (451, Sodium Carbonates, 450), Acidity Regulators (Sodium Carbonates, 541), Dehydrated Garlic, Dehydrated Onion, Natural colours (Turmeric, Paprika Oleoresins), Pepper, Yeast Extract, Dextrose.

Cost

Price
$8.00
Price per 100g
$2.00

Specifications

Pack size (g)
400
Percentage of Australian ingredients
90%
Air fryer cooking time (minutes)
18
Shop Ethical rating
C
Air fryer cooking temperature
180°C

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