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Rachel

Where does your frozen fruit and veg come from?

July 10, 2018 by Rachel
origin of frozen fruit and veg lead mix of vegetables

We review country of origin statements on frozen fruit and veg to see if it’s easier to identify Australian produce.

Categories Food and Drink, Food Labelling, Nutrition

Is pre-cut fresh veg worth buying?

June 7, 2018 by Rachel
chopped veggies on a board

We weigh up the cost of convenience when buying fresh vegetables at the supermarket.

Categories Food and Drink, Fruit and Vegetables, Groceries Tags chart

Weight loss tea – does it work?

August 30, 2025May 25, 2018 by Rachel
weight_loss_green_tea_cup

Do slimming teas help you lose weight? We look at the evidence.

Categories Diet Foods, Food and Drink, Health and Weight Loss

Is gourmet salt better for you?

August 30, 2025February 27, 2018 by Rachel
himalayan_pink_rock_salt_on_wooden_spoon_on_table

Are Himalayan and other specialty salts really any different to table salt? And do their health claims justify paying a price premium?

Categories Food and Drink, Groceries, Herbs and Spices Tags chart

How to buy the best Greek yoghurt

September 1, 2025February 17, 2018 by Rachel
greek_yoghurt_with_blueberries_on_wooden_table

We review Greek yoghurt from Chobani, Farmers Union, Jalna, Tamar Valley and more.

Categories Dairy, Food and Drink, Yoghurt and Ice Cream

Lunchbox-friendly snack bar review

August 30, 2025January 31, 2018 by Rachel
cereal bar with apple

Can nut-free cereal and muesli bars make healthy lunchbox snacks for school kids?

Categories Babies and Kids, Feeding Children, Making Healthy Choices

How to buy the best kids’ snacks

September 1, 2025October 17, 2017 by Rachel
group of children eating lunch

Choosing packaged snacks that are convenient and healthy.

Categories Babies and Kids, Feeding Children, Making Healthy Choices

How much food is in your canned food?

August 30, 2025October 16, 2017 by Rachel
lids_of_several_canned_goods

We measure the drained weight of supermarket canned foods to see how it compares to what’s on the label.

Categories Food and Drink, Groceries, Snack Foods

Supermarket and bakery bread

July 12, 2017 by Rachel
two people exchanging loaves of bread

Modern processing methods have completely changed the way our daily bread is made.

Categories Bread, Bread Cereal and Grains, Food and Drink

How to buy the best milk

September 1, 2025April 27, 2017 by Rachel
glass of milk being poured

We break down dairy industry marketing claims and find some should be put out to pasture.

Categories Dairy, Food and Drink, Milk Tags chart
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