Coles I'm Free From Gluten Wheat Bran Flakes with Raisins

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Type

Cost

Price

3.5

Price per 100g

$1.40

Recommended products

Recommended

Scores

Nutrition score

80%

Specifications

Serving size (g)

Pack size (g)

250

Servings per pack

Packaging contains marketing aimed at kids

Nutrition

Energy per 100g (kJ)

1480

Protein per 100g (g)

6.6

Fat per 100g (g)

1.9

Saturated fat per 100g (g)

u003c1

Carbohydrates per 100g (g)

70.4

Added sugar per 100g (g)

13.4

Total sugar per 100g (g)

18.2

Fibre per 100g (g)

12.7

Sodium per 100g (mg)

162

Health Star Rating

Percentage of wholegrains

Percentage of nuts, seeds and legumes

Percentage of fruit

19.94%

Claims to be gluten free

Claims to be vegan

Not specified

Claims to be organic

Not specified

Nutrition and health claims

Good source of fibre, thiamin, niacin and iron, free from gluten and wheat, no artificial colours or flavours

Sustainability

Shop Ethical rating

Country of origin

Italy

Percentage of Australian ingredients