Coles Bran Flakes with Sultanas

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Type

Cost

Price

4.05

Price per 100g

$0.81

Recommended products

Recommended

Scores

Nutrition score

70%

Specifications

Serving size (g)

Pack size (g)

500

Servings per pack

Packaging contains marketing aimed at kids

Nutrition

Energy per 100g (kJ)

1430

Protein per 100g (g)

8.1

Fat per 100g (g)

1.9

Saturated fat per 100g (g)

u003c1

Carbohydrates per 100g (g)

64.3

Added sugar per 100g (g)

Total sugar per 100g (g)

Fibre per 100g (g)

16.4

Sodium per 100g (mg)

265

Health Star Rating

3.5

Percentage of wholegrains

43%

Percentage of nuts, seeds and legumes

Percentage of fruit

26%

Claims to be gluten free

Claims to be vegan

Claims to be organic

Not specified

Nutrition and health claims

Good source of iron and folate, contains fibre and B1, B2 and B3 vitamins, no artificial colours or flavours, suitable for vegans

Sustainability

Shop Ethical rating

Country of origin

Australia

Percentage of Australian ingredients

96%