“I tried to quit added sugar for a week”
Tips for spotting added sugar in supermarket food, and how to find low-sugar alternatives.
Food and Drink
Are buddha bowls and poke bowls healthy?
We find out if buddha bowls and poke bowls are as good for you as the Instagram influencers say they are.
Your guide to buying the best steak
It’s not always where you buy your steak that’s important, it’s knowing which cut you need and what to look for when choosing.
What’s in your meat pie?
Thanks to updated food standards, the contents of your meat pie shouldn’t be a mystery anymore. Nobody said it would be pretty, though.
Where does your frozen fruit and veg come from?
We review country of origin statements on frozen fruit and veg to see if it’s easier to identify Australian produce.
Is pre-cut fresh veg worth buying?
We weigh up the cost of convenience when buying fresh vegetables at the supermarket.
Apple cider vinegar
Is this “superfood” all it’s cracked up to be? We look at the health claims of ACV to see if it can help you lose weight.