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Cost
Price
$4.4
$3.99
$4.4
$6.5
$4.4
$5.5
$5.5
$11.99
$3.99
$9.5
$4.4
$3.99
$3.99
$4
$4.4
$5.5
$4.4
$5.5
$9.5
Price per bun
$1.47
$1.33
$0.73
$1.63
$1.47
$1.38
$1.38
$0.5
$1.33
$1.58
$0.73
$0.67
$0.67
$0.67
$0.73
$1.38
$0.73
$1.38
$1.58
Type
Flavour
Gluten Free Traditional
Gluten Free Chocolate
Chocolate
Traditional
Gluten Free Chocolate
Gluten Free Traditional
Traditional
Traditional
Gluten Free Traditional
Chocolate
Traditional
Chocolate
Traditional
Traditional
Chocolate
Gluten Free Chocolate
Traditional
Traditional
Traditional
Recommended products
Recommended
Recommended
Recommended
Recommended
Recommended
Recommended
Recommended
Recommended
Test results
CHOICE Expert Rating
Taste test score
Toasted score
Fresh (untoasted) score
Nutrition score
Comments
Nutrition
Energy per 100g (kJ)
1080
1200
1290
1120
1140
1060
1130
Not specified
1170
1440
1190
1330
1160
1160
1510
1210
1100
1150
1220
Protein per 100g (g)
5.4
6
6.8
5.2
5.9
3.7
6.9
Not specified
5.4
6.8
7.1
7.6
8.2
8.2
9.3
4.1
6.6
7
6.2
Fat per 100g (g)
3.8
7.2
9.4
4.5
7.2
7.9
3.9
Not specified
4.4
11.5
3.3
8.3
2.7
2.8
10.2
11.5
3.7
2.3
4.7
Saturated fat per 100g (g)
<1.0
3.6
4.8
0.9
3
<1.0
<1.0
Not specified
1.1
7
0.4
4.2
0.4
0.8
6.1
4.8
1.2
<1.0
0.5
Carbohydrates per 100g (g)
45.8
44.3
47.6
50.6
40.6
37.5
49.2
Not specified
49.9
51.9
54
51
51.9
53.6
55.6
38.2
48.6
53.6
53.9
Sugars per 100g (g)
21
13
17.2
21.9
12
18.5
20.9
Not specified
17
19.7
23.8
17
20.1
19.6
16.8
12.9
22.4
18.2
22.5
Fibre per 100g (g)
8.4
9.4
2.7
Not specified
11
8.3
4.2
Not specified
8.1
1.9
3.3
3
4.9
2.4
3.1
8.7
2.8
3.8
2.8
Sodium per 100g (mg)
240
290
239
153
240
175
217
Not specified
270
385
166
290
260
332
264
190
214
180
356
Percentage of chocolate
Percentage of fruit
Ingredients
Water, Vine Fruits (20%) (Currants, Sultanas), Modified Tapioca Starch (1442), Rice Flour, Soy Flour, Sugar, Resistant Starch, Maize Starch, Vegetable Oil, Egg White Powder, Vinegar, Soy Protein, Mixed Spice, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Iodised Salt, Psyllium Husk Powder, Tapioca Starch, Cinnamon, Humectant (Glycerine), Potato Starch, Preservative (Sorbic Acid).
Water, Modified Starches (1442, 1412), Dark Chocolate Chips (15%) [Sugar, Cocoa Solids (44%), Emulsifier (322), Natural Flavour], Rice Flour, Sugar, Soy Flour, Corn Starch, Vegetable Oil, Cocoa Powder, Egg White Powder, Vinegar, Soy Protein, Yeast, Vegetable Gums (464, 466, 412, 461), Iodised Salt, Psyllium Husk Powder, Tapioca Starch, Humectant (422), Potato Starch, Natural Flavour, Preservative (200).
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Water, Cadbury Milk Chocolate (20%) (Sugar, Milk Solids (23%), Cocoa Butter, Cocoa Mass, Emulsifiers (322 (Soy), 476), Natural Flavour), Cocoa Powders (3%), Sugar, Yeast, Vegetable Oils (Canola, Palm), Wheat Starch, Glaze (Water, Glucose (Preservative (220)), Sugar, Vegetable Gum (440), Acidity Regulator (330), Preservative (202), Emulsifier (435)), Wheat Gluten, Iodised Salt, Emulsifiers (477, 471, 475, 481), Thickener (415 (Soy)), Salt, Processing Aid (Wheat).
Wheat Flour (Wheat, Thiamin, Folic Acid), Fruit (28%) (Raisin (7.5%) (Raisin, Vegetable Oil), Cranberry (7.5%) (Cranberry, Sugar, Sunflower Oil), Currant, Apricot (2.5%), Orange Zest, Lemon Zest, Orange Candied Peel), Water, Sugar, Cross Mix (Wheat), Sunflower Oil, Egg, Melange Spice Blend (1%), Processing Aid (Wheat, Soy), Yeast, Milk Solids, Iodised Salt, Roasted Coffee
Water, Modified Tapioca Starch (1442), Dark Chocolate Chips (15%) [Sugar, Cocoa Solids (44%), Emulsifier (Sunflower Lecithin), Natural Flavour], Rice Flour, Sugar, Soy Flour, Resistant Starch, Maize Starch, Vegetable Oil, Cocoa Powder, Egg White Powder, Vinegar, Soy Protein, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Iodised Salt, Psyllium Husk Powder, Tapioca Starch, Humectant (Glycerine), Potato Starch, Natural Flavour, Preservative (Sorbic Acid).
Water, Fruit Blend (19%) (Australian Sultanas, Australian Currants), Modified Starches (1442, 1413), Canola Oil (Soy), Fava Bean Flour, Rice Flour, Sugar, Humectant (422), Corn Starch, Yeast, Spices, Cultured Rice Flour, Thickeners (Xanthan Gum, 464, Guar Gum), Rice Bran, Psyllium Husk Powder, Apple Cider Vinegar, Cinnamon, Iodised Salt, Fava Bean Protein, Preservatives (Sorbic Acid, Potassium Sorbate), Dextrin.
Wheat Flour, Mixed Fruits (28%) [Currants, Sultanas, Raisins, Dried Apricot (Preservative (220) (Sulphites)), Dried Cranberries, Orange Peel (Wheat), Vegetable Oils], Water, Canola Oil, Sugar, Mixed Spices (2.0%), Yeast, Wheat Gluten, Thickeners (1412, 415 (Soy)], Iodised Salt, Emulsifiers (481, 471, 475, 477), Wheat Starch, Soy Flour, Pea Protein, Glucose Syrup, Rice Flour, Sunflower Oil, Dextrose, Maltodextrin, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
Bun (Premix (Wheat Flour, Sugar, Canola Oil, Wheat Gluten, Iodised Salt, Acid (300), Enzyme (Microbial), Vitamins (Thiamin, Folic Acid), Water, Fruit Mix (21%), (Sultanas (60%), Currants (40%), Cottonseed Oil, Sunflower Oil), Shortening (RSPO Palm Oil, Antioxidant (307B)], Yeast [Emulsifier (491), Soybean Oil, Acid (300)], Spices (Cassia, Nutmeg, Ginger, Cloves, Pepper, Cinnamon, Cardamom,)] White Cross (Water, Premix (Wheat Flour, Wheat Starch, Canola Oil, Vegetable Gums (415, 412), Mineral Salts (541, 500), Iodised Salt, Emulsifier (471 From Canola), Colour (171), Flavour)], Glaze, (Water, Glucose (Wheat, Preservative (220) (Sulphites)], Sugar, Vegetable Gum (440), Acidity Regulator (330), Preservative (202), Emulsifier (435)].
Water, Vine Fruits (Currants, Saltanas, Vegetable Oil), Modified Starches (1442, 1412), Rice Flour, Soy Flour, Sugar, Corn Starch, Vegetable Oils, Egg White Powder, Vinegar, Soy Protein, Mixed Spice (0.8%), Yeast, Vegetable Gums (464, 466, 412, 461), Iodised Salt, Psyllium Husk Powder, Tapioca Starch, Cinnamon, Humectant (422), Potato Starch, Preservative (200).
Wheat Flour, Compound Choc Chips (25%) [Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifier 322, Natural Flavours, Salt], Sugar, Yeast, Vegetable Oil,Glucose-Fructose Syrup, Gelling Agent (440 407, 415), Acidity Regulator (330, 331, 341), Salt, Spices, Soy Flour, Wheat Starch, Cocoa Powder, Mineral Salt (450, 500, 541), Vegetable Gum (415, 412), Emulsifier (471 – Canola), Vitamins (Folic Acid, Thiamin).
Wheat Flour (Vitamins (Thiamin, Folic Acid)), Fruit Mix (24%) (Sultanas, Currants, Vegetable Oils), Water, Sugar, Yeast, Crossing Mix (Wheat Starch, Wheat Flour, Canola Oil, Emulsifiers (477, 471, 475, 481), Thickener (415 (Soy)), Salt, Canola Oil, Glaze (Glucose (Preservative 220)), Preservative (202)), Wheat Gluten, Spices, Iodised Salt, Processing Aid (Wheat).
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Milk Chocolate Chips (22%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers [322 (Soy), 476], Natural Vanilla Flavour), Alkalised Cocoa Powder (3%), Vegetable Oils, Sugar, Wheat Starch, Yeast, Iodised Salt, White Vinegar, Thickeners [1412, 415 (Soy)], Wheat Gluten, Emulsifiers (471, 475, 477, 481), Soy Flour, Pea Protein, Glucose Syrup, Rice Flour, Dextrose, Maltodextrin, Processing Aid (Wheat).
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Dried Fruit (24%) (Raisins, Sultanas, Currants, Vegetable Oils), Sugar, Vegetable Oil, Wheat Gluten, Yeast, Thickeners [1412, 415 (Soy)], Corn Starch, Wheat Starch, Mixed Spices (1%), Iodised Salt, White Vinegar, Emulsifiers (471, 475, 481), Soy Flour, Pea Protein, Glucose Syrup, Rice Flour, Dextrose, Maltodextrin, Processing Aid (Wheat).
Fruit Bun [Wheat Flour (contains Thiamin, Folic Acid), Water, Dried Fruit (19%) (Sultanas, Currants, Raisins), Baker's Yeast, Caster Sugar, Wheat Gluten, Canola Oil, Mixed Spice (0.8%) (Coriander, Cinnamon, Cassia, Ginger, Clove), Iodised Salt, Improver (Soy, Wheat), Bread Softener (Wheat), Emulsifier (481 from Palm)], Crossing Mix [Water, Wheat Starch, Wheat Flour, Vegetable Oil (Palm Oil, Canola Oil), Emulsifier (471), Thickener (415 (Soy)), Salt], Bun Glaze [Water, Sucrose Syrup, Thickeners (1400, 415), Acidity Regulator (330), Natural Flavour].
Choc Bun [Wheat Flour (Vitamins (Thiamin, Folic Acid)), Milk Compound Choc (25%) (Sugar, Vegetable Fat (Palm), Milk Solids, Cocoa Solids (Min 5%), Emulsifier (Soy Lecithin), Natural Flavours, Salt), Water, Sugar, Cocoa Powder (3%), Yeast, Vegetable Oils (Palm, Canola), Wheat Gluten, Iodised Salt, Processing Aid (Wheat)], Crossing Paste [Water, Wheat Starch, Wheat Flour, Vegetable Oils (Palm, Canola), Emulsifier (471 from Palm), Thickener (Xanthan Gum (Soy)), Salt], Bun Glaze.
Water, Dark Choc Chips (16%) (Sugar, Hydrogenated Vegetable Oil, Cocoa Solids, Emulsifier (Lecithin (Soy)), Natural Flavour), Modified Starches (1442, 1413), Sugar, Fava Bean Flour, Rice Flour, Canola Oil (Soy), Humectant (422), Corn Starch, Cocoa Powder (1%), Yeast, Cultured Rice Flour, Thickeners (415, 464, 412), Rice Bran, Psyllium Husk Powder, Apple Cider Vinegar, Natural Flavour, Iodised Salt, Fava Bean Protein, Preservative (Sorbic Acid, Potassium Sorbate), Dextrin.
Fruit Bun [Wheat Flour (Vitamins (Thiamin, Folic Acid)), Fruits (25%) (Currants, Sultanas, Raisins, Sunflower Oil), Water, Sugar, Yeast, Vegetable Oils (Palm**, Canola), Wheat Gluten, Mixed Spices [Cassia, Coriander, Nutmeg, Cloves, Ginger, Pepper, Cinnamon, Cardamom, Iodised Salt, Processing Aids (Wheat)], Crossing [Water, Wheat Starch, Wheat Flour, Vegetable Oils (Palm**, Canola), Emulsifier (471 from Palm**), Thickener (415) (Soy), Salt], Glaze [Water, Sugar, Thickeners (1400, 415), Acidity Regulator (330)]. **Contributes to the production of sustainable palm oil.
Wheat Flour, Mixed Fruit (30%) (Australian Vine Fruits (Sultanas, Currants, Raisins, Vegetable Oil), Dried Cranberries, Candied Orange Peel (Orange Peel, Glucose Syrup (Wheat), Sugar, Citric Acid)), Water, Sugar, Wheat Gluten, Canola Oil, Yeast, Thickeners (1412, Xanthan Gum (Soy)), Mixed Spices, Cinnamon, Cinnamon Myrtle, Wheat Starch, Iodised Salt, Emulsifiers (481, 471,475, 477, 472e), Pea Protein, Soy Flour, Glucose Syrup, Rice Flour, Sunflower Oil, Maltodextrin, Dextrose, Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat).
Wheat Flour, Fruit (25%) [Sultanas, Currants, Vegetable Oil (Cotton Seed, Sunflower)], Water, Sugar, Yeast, Vegetable Oil (Canola),Glucose-Fructose Syrup, Gelling Agent (440 407, 415), Acidity Regulator (330, 331, 341), Spices, Iodised Salt, Wheat Starch, Soy Flour, Vegetable Gum (415, 412), Mineral Salt (541, 500), Flavour, Emulsifier (471 – Canola), Colour (171), Vitamins (Folic Acid, Thiamin).
Sustainability
Percentage of Australian ingredients
Specifications
Buns per pack
3
3
6
4
3
4
4
24
3
6
6
6
6
6
6
4
6
4
6
Good to know
Has gone up 40 cents in price since last year, suitable for vegetarians, no artificial colours or flavours, good source of fibre, dairy free
No artificial colours or flavours, dairy free, good source of fibre, suitable for vegetarians
Has gone up 40 cents in price since last year
None to mention
Has gone up 40 cents in price since last year, Rainforest Alliance certified cocoa, good source of fibre, no artificial colours or flavours, dairy free, suitable for vegetarians
Has gone up 30 cents in price since last year, suitable for vegetarians, no artificial colours or flavours
Has gone up $1 in price since last year, suitable for vegetarians, no artificial colours or flavours
Has gone up $1 in price since last year
No artificial colours or flavours, dairy free, good source of dietary fibre, suitable for vegetarians
Has gone up 50 cents in price since last year, baked on premises
Has gone up 40 cents in price since last year, suitable for vegans
Has gone up 30 cents in price since last year, no artificial colours or flavours, source of dietary fibre, source of protein, suitable for vegetarians
Has gone up 30 cents in price since last year, no artificial colours or flavours, source of dietary fibre, source of protein, suitable for vegetarians
Has gone down in price since last year by 50 cents, no artificial colours or flavours, no added preservatives
Has gone up 40 cents in price since last year, suitable for vegetarians, Rainforest Alliance certified cocoa
Has gone up 30 cents in price since last year, Rainforest Alliance certified cocoa, suitable for vegetarians, no artificial colours or flavours
Has gone up 40 cents in price since last year, suitable for vegans
Has gone up 50 cents in price since last year, no artificial colours or flavours, suitable for vegans, has the highest amount of Australian ingredients in the product - 87%
Has gone up 50 cents in price since last year, suitable for vegans, baked on premises
Looks like a hockey puck with thin wonky cross.
Minimal fruit in untoasted bun but lots of fruit in toasted bun, so uneven among buns in pack.
Aroma is slightly yeasty with not much spice. Texture is spongy, dry and gritty. Flavour is bland.
Sandy, strong texture, fruits very clumpy. Cross not great visually. Good for a gluten free alternative. Toasted flavour would be great with butter.
Chocolate pieces evident but unevenly distributed so affects taste and texture, little choc flavour evident.
It's better toasted. The toasted bun had better chocolate piece distribution which affects balance of texture and flavour.
Pale round hockey puck. Very uneven chocolate distribution.
Slight chocolate flavour when toasted - more choc chips needed.
Strong smell of nut butter or flax. Texture is nice not too grainy. I don't get much chocolate flavour, choc chips inside but not much flavour or texture from this.
Aroma not appealing but better when toasted. Texture has some structure but very flat, better when toasted. Basic not much flavour.
Dark appearance.
Looks like it'll be super sweet and decadent but isn't. Barely any chocolate chips.
Deep cocoa scent. Soft uniform texture but no choc chips. Toasting gives slight chew. Flavour is suprisingly bland and slightly bitter.
Cacao bun, not really chocolatey, choc chips have all melted into the bun, good aroma of chocolate but flavour really lacking.
Visually looks great. Expectation is big chocolate flavour but you don't get it. Lacking chocolate chips.
It's much better toasted with pleasant aroma and flavour with good fruit variety and good flavour and texture balance.
Lots of cranberries, crumbly inside, broken fruit from overmixing, weird smell.
Unpleasant flavour but pleasant when toasted with mild spice flavour, nice cranberries and sweet peel, very slight artificial aftertaste.
Over proofed, mouldy smell. Look is great, but that's as far as it goes. Toasted is similar, yeasty smell and flavour is toned down.
White flecks inside, looks like it's not mixed properly but flecks gone in toasted bun.
No chocolate aroma but slightly improves on toasting.
Hard, spongy, dry, gritty texture but much improved on toasting.
Flavour is bland, slight chocolate. Still bland when toasted but a little more chocolatey.
Round, hockey puck. White specks throughout and on top. Not much chocolate flavour. Cross is sunken into the bun. Better toasted. Needs more chocolate.
Looks like a plump nice bun, and texture looks great but powdery unpleasant mouthfeel. Hard to differentiate taste and texture because texture makes it unpleasant to eat.
Smells like flaxseed but not unpleasant.
Looks nice and fluffy but it's powdery - not a pleasant eating texture. Bland taste, better mouthfeel when toasted. Lingering flaxseed aftertaste.
Visually good looking but fake smell.
What it's lacking in spice it makes up for in fruit. Slightly artificial spice aftertaste.
Apricot is a great touch, needs glaze, when fresh it has a raw spice flavour but when toasted it has great texture and flavour.
Perfect for toasting and buttering. Love the array of fruits.
Disappointing taste - really artificial.
Looks lovely, particularly the big fruit but it has an odd artificial aroma and a weird, unpleasant artificial flavour that lingers. Aroma is slightly less strong when toasted.
Great appearance, perfect cross but stale, very fake flavour, spice seems not present, aftertaste is terrible.
Looks like a hockey puck, round, brown, lots of fruit. Looks very dark when toasted. Minimal aroma. Gritty texture but fluffy and still a bit gritty when toasted.
Not unpleasant flavour when toasted, slathered in butter would be nice.
Good appearance and great texture for a gluten free bun.
It's better toasted - chocolate is sweet and artificial but better flavour balance although could be more evenly distributed.
Not enough chocolate or cinnamon to make it interesting.
Not here nor there, need to amp up the chocolate flavour.
It's better toasted with more fruit and more evenly distributed so there's better flavour balance. Fluffy structure which collapses on eating.
Very plump, large fluffy bun.
Can't smell spice, even less smell when toasted.
Very fluffy texture. When toasted still fluffy and bit dry.
Lacking in fruit and spice flavour.
Cross is wonky. More like a bread with mixed fruits. Plump fruits, no spice or flavour.
When toasted there's lots of melted chocolate that's evenly distributed so there's good texture, but not much chocolate flavour even though there's good chocolate aroma.
Not enough chocolate chips but toasting intensifies the chocolate flavour.
Fudgy but not as chocolatey. Texture is better when toasted.
Fruit not evenly distributed so uneven balance of flavour, texture on eating is a bit dry.
Sparse fruit but juicy fruit.
Pleasant appearance, yeasty aroma, dry but fluffy texture with good chew. Slightly artificial aftertaste but nice fruit.
Good texture once toasted, fluffy and chewy. Flavour - pleasant, what lacks in spice makes up for in fruit.
Cross is streaky (flour and water may not have mixed properly).
Dough looks undercooked or not mixed correctly. Little spice aroma and flavour, dry texture when is evident even when toasted.
Fruit is not evenly distributed so flavour is not balanced.
Super dense and dry.
Appearance is dull and undercooked, no spice smell, texture is dense and doughy and lacks flavour. Only flavour is sweetness from fruit.
Untoasted texture is underbaked and raw. Toasted texture is better.
Toasted bun did not present as well as untoasted bun.
Milk chocolatey colour, full of chocolatey goodness.
Even appearance, milk chocolate brown, nice glaze. Chocolatey smell. Texture is so doughy it's almost fudgy.
Better fresh, a little dry when toasted.
Nice milk chocolatey flavour, no spice. Toasty flavour over powers chocolate a bit. This one is better fresh.
Choc chips are visual on outside, fudgy and doughy. Needs more glaze. Love it toasted, no need for butter (maybe add nutella!), what you see is what you get, colour is nice - one of the better chocolate buns I have had.
Looks great, good amount of chocolate chips. Toasted - visually is perfect, chocolate smell is good, fluffy and dense from chocolate chips, flavour hit the mark.
Flaxseed aroma and not much aroma when toasted. Texture looks great but turns to powder in mouth which is slightly improved on toasting. Powdery mouthfeel and flaxy aftertaste. Chocolate chips too small to be of note. Unpleasant. Flavour is slightly improved on toasting but needs more chocolate.
Nice looking for gluten free, shape is great. Flaxseed aroma and flavour is very strong. Where is the chocolate flavour?
Good fruit distribution although some sultanas very dark which detracts from appearance and can add an unpleasant bitterness and aftertaste when toasted.
Big variation across samples. Some brown regular sultanas, some odd dark seedy ones.
Mild spice and yeast aroma.
Texture looks fluffy but is very dense and doughy. Texture is much better when toasted.
Yeasty flavour with only mild spice.
Nostalgic aroma of hot cross bun, not too much fruits, not much glaze, texture is soft. It's better toasted.
Toasts well with pleasant texture and flavour (as artificial taste of untoasted is less evident). A nicely balanced flavour, good texture and appearance - a nice product when toasted.
Love the addition of peel.
When toasted texture is better, it's soft inside with nice fruit and peel flavour.
Better toasted - artificial flavour is gone when toasted.
Little spice aroma or taste.
Texture becomes quite doughy on eating.
Glaze disappears when toasted, no real spice flavour, cross is crunchy, dry and needs butter.