Energy per 100g (kJ)
1650
Protein per 100g (g)
9.8
Fat per 100g (g)
5
Saturated fat per 100g (g)
1.1
Carbohydrates per 100g (g)
73
Added sugar per 100g (g)
11.8
Total sugar per 100g (g)
11.8
Fibre per 100g (g)
7
Sodium per 100g (mg)
380
Health Star Rating
4
Percentage of wholegrains
Percentage of nuts, seeds and legumes
Percentage of fruit
Claims to be gluten free
Claims to be vegan
Not specified
Claims to be organic
Not specified
Nutrition and health claims
Source of fibre, no artificial colours or flavours, more than 35% of your daily wholegrain target, 25% of your daily iron needs